Howdy everyone,
My name is Chris Hadsall, and I am the owner and operator of Hadsall Strength and
Performance.
Ever since I was a young boy, I have been obsessed with physical fitness. To this day, I am still
deeply in love with fitness and – more importantly – with helping others achieve goals they never
thought possible. I truly believe my mission on earth is to help people live healthier, happier
lives while finding their own passion for fitness.
My journey started at Lake-Lehman High School, leading me to Keystone College where I
earned my Bachelor of Science and played as a four-year starter on the baseball team. After my
baseball career ended, I fell in love with a new challenge: endurance sports. Since then, I have
run 100-mile trail races, completed triathlons, and tackled numerous road races. Yet, even with
all that mileage, I never lost touch with my roots. I continue to push my limits in strength
training every single day.
Today, I use that combined experience to coach others. While I enjoy helping anyone looking to
better themselves, my favorite work is with youth athletes. Watching them grow, build
confidence, and mature into amazing adults is the most rewarding part of what I do.
Welcome to Hadsall Strength and Performance – let’s reach your goals together!